Wednesday, October 8, 2014

Capsicum Stir-fry (Quick recipe)

capsicum stir-fry (quick recipe)


This sabji is prepared using very little spices. Everytime i make this dish, i get amazed by its taste and texture. I get delighted by the feeling that how can so simple ingredients result in such a relishing dish. Aloo-simla mirch is common in indian cuisine, this time when you buy capsicum, try this recipe and trust me you wont be disappointed.


capsicum stir-fry


Preparation time - 5 min
Cooking time - 10 min

Ingredients -

Capsicum (diced into 1" cubes) - 1 1/2  cups
Onion  (diced into 1" cubes) -  1 cup
Tomatoes (pureed) - 1/2 cup [2 tomatoes pureed in a mixer]
Tomatoes (cut into 1" cubes) - 1/2 cup
Tomato ketchup - 1 tbsp
Oil - 1 tsp
Red Chilli powder - 1/4 tsp
Sugar - 1 tsp
Salt to taste

Procedure - 

  1. Heat oil in a non-stick pan.
  2. Saute onions till translucent pink.
  3. Add capsicum, pureed tomatoes, salt, red chilli powder and sugar. Cook till capsicum is tender but should not loose its crunch.
  4. Add tomato ketchup. Mix well. Taste and adjust the seasoning, if required.
  5. Turn off the flame then add tomato cubes.
  6. Leave the pan uncovered for 10 min, as covering it with a lid will further soften the capsicum to spoil its crunchiness.
  7. Capsicum stir-fry is ready to serve!
capsicum stir-fry

Tips -
  • If you like spicy food, you can add 1 tsp chilli sauce in addition to tomato ketchup.
  • Paneer cubes, if added, gives an exotic appeal to this recipe.

       

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